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Stacy Naugle, EAMP's avatar

We get very good at making things work. We figure out how to handle the difficult boss, carry the family load, keep the business moving, and find a way through whatever is in front of us.

Then somewhere in midlife, we can find ourselves working just as hard but finding that it takes more effort and longer to recover from intense weeks. Our energy, focus, recovery, sleep, body composition, even our ability to absorb stress can start to feel different. Perimenopause can be part of that shift, yet the expectations around us haven’t changed.

That’s the piece we need to remember: we’re not operating in a vacuum.

The system around us matters, and so does the biology we’re bringing to it. When both are part of the conversation, we have a much more honest picture of what we need for a high quality of life, not just success at work.

Charles McLachlan's avatar

The reframe from “why didn’t she speak up” to “why didn’t she feel safe speaking up” is one of the most important shifts in this conversation, because it moves accountability from the individual to the system where it actually belongs. The observation that telling women to speak up without changing what happens when they do is not empowerment but another burden placed on women is one that organisations claiming to take inclusion seriously need to sit with far more honestly than most of them currently do. Have you found that the organisations most willing to ask the harder questions about what happens after someone speaks are also the ones that retain experienced women most successfully?

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